This blog is my outlet to assess my new lifestyle, see my progress, grapple with the struggles I still incur and continue my journey to find peace within myself. As a product of a positive lifestyle overhaul, I hope my story and struggles could inspire and motivate others to work towards their goals to be happier... because it CAN BE DONE!!
Today was Double Day on the Focus T25 Pure Gamma program. Ah!
So I did Speed 3.0 and Rip’T this morning. I also did some Blogilates ab workouts.
Feeling it all for real.
And last night, I didn’t get home until 8 PM, but it didn’t stop me from squeezing in The Pyramid workout.
There really is no excuse, it’s only 25 minutes each workout. I do wish there was more cardio in this program, but they do advertise it as “getting shredded” so it’s a lot of strength. It’s ok, I will add in a little more cardio on my own next week. The Speed 3.0 is a great circuit though! I drip sweat.
I also started school again yesterday. I am in a Nutrition Educator program that is a year long. I was really inspired yesterday and am very excited for this new journey in my life.