Hello! I'm Amanda. A little over two years ago I had 50 extra pounds on my 5-foot-1 body. I loved "junk" food and I loved being lazy. I was so content living my life that way but I did not love the way it left me feeling. At one point, something clicked and I found an amazing surge of motivation to do something about my unhappiness. I decided to change my life around and commit myself to a healthy lifestyle of regular exercise and proper nutrition. Two years later, with voracious determination and a lot of soul searching, I am in the best shape of my life and extremely happy with the growth I have done physically and mentally.

This blog is my outlet to assess my new lifestyle, see my progress, grapple with the struggles I still incur and continue my journey to find peace within myself. As a product of a positive lifestyle overhaul, I hope my story and struggles could inspire and motivate others to work towards their goals to be happier... because it CAN BE DONE!!

-Read more about my journey-

-My personal photo blog-

Recent Tweets @amandavergel

Yesterday I went to a potluck and these are the mini caprese salad bites I made! Yumyumyum

  1. wellplusbeing posted this